I knew I’d put on quite a lot of weight, but I just didn’t do anything about it. I found about Shrinking Violet on Facebook. I needed to change my attitude about food and drink, and coincided that with Shrinking Violet. It worked wonders for me - I’ve lost two stone in four months. I’m going to carry on using Shrinking Violet - I feel ecstatic!

I just wanted to be able to go swimming and not feel self conscious all the time. I wanted the confidence to go out and wear whatever I wanted. I changed key things in my diet, getting rid of the biscuits and the crisps and used the Shrinking Violet alongside that. Just those two combined, I found the weight just falling off me - it was a real boost to be honest. I’m in my fourth month and I’ve lost nearly two stone - it’s incredible. I could see an immediate difference after just 2 sessions.

My eighteenth birthday was coming up and I had 6 weeks to lose the weight. I used Shrinking Violet and that motivated me to keep going because I saw the results instantly. My clothes felt loser, I felt more energised, I had a bounce in my step. I changed my diet and exercise, my whole attitude changed. So far I’ve lost 2 stone. Shrinking Violet gives you the push you need.